Medicine Buddha Portrait

February 7, 2007 by lifesign

medicine buddha

Scientists cure cancer, but no one takes notice

February 1, 2007 by lifesign

Taken From Original Site

David McRaney

Issue date: 1/23/07 Section: Opinion

 

EDITORS NOTE:

Since the original publication of this article we have been inundated with responses from the public at all walks of life. It is important to note that research is ongoing with DCA, and not everyone is convinced it will turn out to be a miracle drug. There have been many therapies that were promising in vitro and in animal models that did not work for one reason or another in humans. To provide false hope is not our intention. There is a lot of information on DCA available on the web, and this column is but one opinion on the topic. We hope you will do your own research into the situation. So, we have added links to resources at the end of this column. If you are arriving here form a linking website like Fark, then those links will not appear because they tend to grab only the text.

END NOTE

Scientists may have cured cancer last week.

Yep.

So, why haven’t the media picked up on it?

Here’s the deal. Researchers at the University of Alberta in Edmonton, Canada found a cheap and easy to produce drug that kills almost all cancers. The drug is dichloroacetate, and since it is already used to treat metabolic disorders, we know it should be no problem to use it for other purposes.

Doesn’t this sound like the kind of news you see on the front page of every paper?

The drug also has no patent, which means it could be produced for bargain basement prices in comparison to what drug companies research and develop.

Scientists tested DCA on human cells cultured outside the body where it killed lung, breast and brain cancer cells, but left healthy cells alone. Rats plump with tumors shrank when they were fed water supplemented with DCA.

Again, this seems like it should be at the top of the nightly news, right?

Cancer cells don’t use the little power stations found in most human cells – the mitochondria. Instead, they use glycolysis, which is less effective and more wasteful.

Doctors have long believed the reason for this is because the mitochondria were damaged somehow. But, it turns out the mitochondria were just dormant, and DCA starts them back up again.

The side effect of this is it also reactivates a process called apoptosis. You see, mitochondria contain an all-too-important self-destruct button that can’t be pressed in cancer cells. Without it, tumors grow larger as cells refuse to be extinguished. Fully functioning mitochondria, thanks to DCA, can once again die.

With glycolysis turned off, the body produces less lactic acid, so the bad tissue around cancer cells doesn’t break down and seed new tumors.

Here’s the big catch. Pharmaceutical companies probably won’t invest in research into DCA because they won’t profit from it. It’s easy to make, unpatented and could be added to drinking water. Imagine, Gatorade with cancer control.

So, the groundwork will have to be done at universities and independently funded laboratories. But, how are they supposed to drum up support if the media aren’t even talking about it?

All I can do is write this and hope Google News picks it up. In the meantime, tell everyone you know and do your own research.

PLEASE READ THE EDITOR’S NOTE AT THE TOP OF THIS COLUMN, AND PLEASE CLICK ON THE LINKS TO OTHER DCA RESOURCES LISTED DIRECTLY UNDER THIS COLUMN.

This is a column of opinion written by Printz Executive Editor David McRaney. Comments can be sent to printz@usm.edu

THE HEALTHIEST FOODS ON EARTH

January 26, 2007 by lifesign

A must have list for all of us to include in you daily diets. Taken from BellyBytes.

The 29 Healthiest Foods on the Planet

The following is a “healthy food hot list” consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.

FRUITS

01. Apricots
The Power:  Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. Snacks on them dried, or if you prefer fresh, buy when still firm; once they soften, they lose nutrients.

02. Avocados
The Power:  Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger.

03. Raspberries
The Power:  Ellagic acid, which helps stall cancer-cell growth. These berries are also packed with vitamin C and are high in fiber, which helps prevent high cholesterol and heart disease. A cup has only 60 calories, 1 gram of fat and 8 grams of fiber. Top plain low-fat yogurt or oatmeal (another high fiber food) with fresh berries.

04. Mango
The Power:  A medium mango packs 57mg of vitamin C, almost your whole-recommended daily dose. This antioxidant helps prevent arthritis and boosts wound healing and your immune system. Mangoes also boast more than 8,000 IU of vitamin A (as beta-carotene). One mango has 135 calories, 1 gram of fat and 4 grams of fiber. Cut on up and serve it over leafy greens. Bonus: Your salad will taste like dessert!

05. Cantaloupe
The Power:  Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene – both powerful antioxidants that help protect cells from free-radical damage. Plus, half a melon has 853mg of potassium – almost twice as much as a banana, which helps lower blood pressure. Half a melon has 97 calories, 1 gram of fat and 2 grams of fiber. Cut into cubes and freeze, then blend into an icy smoothie.

06. Cranberry Juice
The Power:  Helps fight bladder infections by preventing harmful bacteria from growing. A cup has 144 calories, 0 grams of fat and 0 fiber. Buy 100 percent juice concentrate and use it to spice up your daily H20 without adding sugar.

07. Tomato
The Power:  Lycopene, one of the strongest carotenoids, acts as an antioxidant. Research shows that tomatoes may cut the risk of bladder, stomach and colon cancers in half if eaten daily. A tomato has 26 calories, 0 fat and 1 gram of fiber. Drizzle fresh slices with olive oil, because lycopene is best absorbed when eaten with a little fat.

08. Raisins
The Power:  These little gems are a great source of iron, which helps the blood transport oxygen and which many women are short on. A half-cup has 218 calories, 0 fat and 3 grams of fiber. Sprinkle raisins on your morning oatmeal or bran cereal – women, consider this especially during your period.

09. Figs
The Power:  A good source of potassium and fiber, figs also contain vitamin B6, which is responsible for producing mood-boosting serotonin, lowering cholesterol and preventing water retention. The Pill depletes B6, so if you use this method of birth control, make sure to get extra B6 in your diet. One fig has 37 to 48 calories, 0 fat and 2 grams of fiber. (Cookie lovers – fig bars have around 56 calories, 1 gram of fat and 1 gram of fiber per cookie). Fresh figs are delicious simmered alongside a pork tenderloin and the dried variety make a great portable gym snack.

10. Lemons/Limes
The Power:  Limonene, furocoumarins and vitamin C, all of which help prevent cancer. A wedge has 2 calories, 0 fat and 0 fiber. Buy a few of each and squeeze over salads, fish, beans and vegetables for fat free flavor.

VEGETABLES

11. Onions
The Power:  Quercetin is one of the most powerful flavonoids (natural plant antioxidants). Studies show it helps protect against cancer. A cup (chopped) has 61 calories, 0 fat and 3 grams of fiber. Chop onions for the maximum phytonutrient boost, or if you hate to cry, roast them with a little olive oil and serve with rice or other vegetables.

12. Artichokes
The Power:  These odd-looking vegetables contain silymarin, an antioxidant that helps prevent skin cancer, plus fiber to help control cholesterol. One medium artichoke has 60 calories, 0 fat and 7 grams of fiber. Steam over boiling water for 30 to 40 minutes. Squeeze lemon juice on top, then pluck the leaves off with your fingers and use your teeth to scrape off the rich-tasting skin. When you get to the heart, you have found the best part!

13. Ginger
The Power:  Gingerols may help reduce queasiness; other compounds may help ward off migraines and arthritis pain by blocking inflammation-causing prostaglandins. A teaspoon of fresh gingerroot has only 1 calorie, 0 fat and 0 fiber. Peel the tough brown skin and slice or grate into a stir-fry.

14. Broccoli
The Power:  Indole-3-carbinol and sulforaphane, which help protect against breast cancer. Broccoli also has lots of vitamin C and beta-carotene. One cup (chopped) has 25 calories, 0 fat and 3 grams of fiber. Don’t overcook broccoli – instead, microwave or steam lightly to preserve phytonutrients. Squeeze fresh lemon on top for a zesty and taste, added nutrients and some vitamin C.

15. Spinach
The Power:  Lutein and zeaxanthin, carotenoids that help fend off macular degeneration, a major cause of blindness in older people. Plus, studies show this green fountain of youth may help reverse some signs of aging. One cup has 7 calories, 0 fat and 1 gram of fiber. Add raw leaves to a salad or sauté with a little olive oil and garlic.

16. Bok Choy (Chinese cabbage)
The Power:  Brassinin, which some research suggests may help prevent breast tumors, plus indoles and isothiocyanates, which lower levels of estrogen, make this vegetable a double-barreled weapon against breast cancer. A cup will also give you 158mg of calcium (16 percent of your daily recommended requirement) to help beat osteoporosis. A cup (cooked) has 20 calories, 0 fat and 3 grams of fiber. Find it in your grocer’s produce section or an Asian market. Slice the greens and juicy white stalks, then saute like spinach or toss into a stir-fry just before serving.

17. Squash (Butternut, Pumpkin, Acorn)
The Power:  Winter squash has huge amounts of vitamin C and beta-carotene, which may help protect against endometrial cancer. One cup (cooked) has 80 calories, 1 gram of fat and 6 grams of fiber. Cut on in half, scoop out the seeds and bake or microwave until soft, then dust with cinnamon.

18. Watercress and Arugula
The Power:  Phenethyl isothiocyanate, which, along with beta-carotene and vitamins C and E, may help keep cancer cells at bay. One cup has around 4 calories, 0 fat and 1 gram of fiber. Do not cook these leafy greens; instead, use them to garnish a sandwich or add a pungent, peppery taste to salad.

19. Garlic
The Power:  The sulfur compounds that give garlic its pungent flavor can also lower LDL (“bad”) cholesterol, lower blood pressure and even reduce your risk of stomach and colon cancer. A clove has 4 calories, 0 fat and 0 fiber. Bake a whole head for 15 to 20 minutes, until soft and sweet and spread on bread instead of butter.

GRAINS/BEANS/NUTS

20. Quinoa
The Power:  A half cup of cooked quinoa has 5 grams of protein, more than any other grain, plus iron, riboflavin and magnesium. A half-cup has 318 calories, 5 grams of fat and 5 grams of fiber. Add to soup for a protein boost. Rinse first, or it will taste bitter.

21. Wheat Germ
The Power:  A tablespoon gives you about 7 percent of your daily magnesium, which helps prevent muscle cramps; it is also a good source of vitamin E. One tablespoon has 27 calories, 1 gram of fat and 1 gram of fiber. Sprinkle some over yogurt, fruit or cereal.

22. Lentils
The Power:  Isoflavones, which may inhibit estrogen-promoted breast cancers, plus fiber for heart health and an impressive 9 grams of protein per half cup. A half-cup (cooked) has 115 calories, 0 fat and 8 grams of fiber. Isoflavones hold up through processing, so buy lentils canned, dried or already in soup. Take them to work, and you will have a protein packed lunch.

23. Peanuts
The Power:  Studies show that peanuts or other nuts (which contain mostly unsaturated “good” fat) can lower your heart-disease risk by over 20 percent. One ounce has 166 calories, 14 grams of fat and 2 grams of fiber. Keep a packet in your briefcase, gym bag or purse for a protein-packed post-workout nosh or an afternoon pick me up that will satisfy you until supper, or chop a few into a stir-fry for a Thai accent. See also: The Nut Case

24. Pinto Beans
The Power:  A half cup has more than 25 percent of your daily requirement of folate, which helps protect against heart disease and reduces the risk of birth defects. A half-cup (canned) has 103 calories, 1 gram of fat and 6 grams of fiber. Drain a can, rinse and toss into a pot of vegetarian chili.

Low fat Yogurt
25. The Power:  Bacteria in active-culture yogurt helps prevent yeast infections; calcium strengthens bones. A cup has 155 calories, 4 grams of fat, 0 grams of fiber. Get the plain kind and mix in your own fruit to keep calories and sugar down. If you are lactose intolerant, never fear – yogurt should not bother your tummy.

26. Skim Milk
The Power:  Riboflavin (a.k.a. vitamin B2) is important for good vision and along with vitamin A might help improve eczema and allergies. Plus, you get calcium and vitamin D, too. One cup has 86 calories, 0 fat and 0 fiber. If you are used to high fat milk, don’t go cold turkey; instead, mix the two together at first. Trust this fact: In a week or two you won’t miss it!

SEAFOOD

27. Shellfish (Clams, Mussels)
The Power:  Vitamin B12 to support nerve and brain function, plus iron and hard-to-get minerals like magnesium and potassium. Three ounces has 126 to 146 calories, 2 to 4 grams of fat and 0 fiber. Try a bowl of tomato-based (and low fat) Manhattan clam chowder.

28. Salmon
The Power:  Cold-water fish like salmon, mackerel and tuna are the best sources of omega-3 fatty acids, which help reduce the risk of cardiac disease. A 3-ounce portion (cooked) has 127 calories, 4 grams of fat, 0 fiber. Brush fillets with ginger-soy marinade and grill or broil until fish flakes easily with a fork.

29. Crab
The Power:  A great source of vitamin B12 and immunity-boosting zinc. A 3-ounce portion has 84 calories, 1 gram of fat, 0 fiber. The “crab” in sushi is usually made from fish; buy it canned instead and make your own crab cakes. See also: Fish and Seafood Recipes

Copyright © BellyBytes.com. All rights reserved.

APPLESEED VIOLET VIDEO CLIP

January 18, 2007 by lifesign

Transformers The Movie Trailer

January 1, 2007 by lifesign

I know I am excited to watch this movie. Hope it doesn’t suck when it’s released.

THE SIMPLE DIFFERENCE

December 31, 2006 by lifesign

Calvin, of the “Calvin and Hobbes” comic strip fame, once imparted some timeless wisdom: “If people sat outside and looked at the stars each night,” he observed, “I’ll bet they’d live a lot differently. “

I believe he’s right. Year by bewildering year, our world grows more complex. We crave peace within our souls. We long for simplicity in lives that too easily become inexplicably tangled in complicated webs.

David enjoyed the simple things of life. He sometimes took jobs at dude ranches, national parks and seasonal resorts. His brother, however, wanted to entice him to get a “real” job and live in a world surrounded by things that only money can buy. David’s brother often sent him photos of himself enjoying the so-called “good life.” He labeled his snapshots “My new sound system” or “My new car.”

But the photos stopped arriving after David responded with a picture of his own. He sent his brother a large poster with a breathtaking view of Wyoming’s Grand Teton National Park. On the back was David’s message: “My back yard.”

I believe I understand how David feels. “The Good Life” is not defined by possessions, but by pure and utter enjoyment of simplicity.

John Burroughs (1837-1921) put it like this: “To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter…to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring — these are some of the rewards of the simple life.”

Those who take time to find pleasure in the ordinary DO live differently. The simple difference is this: because they have learned to live simply, they have learned to live.

IMPERTURBABILITY

May 16, 2006 by lifesign
Time for some words of wisdom I stumble upon when scouring the net out of boredom: 
I think Charles Allen said it first. "When faced with problems which
threaten to steal your peace of mind, learn the meaning of the word
'imperturbability.'" 

I heard of two artists who were asked to illustrate peace. Each was
assigned the task of depicting a peaceful scene on canvas. 

The first artist drew a beautiful picture of a countryside on a warm,
spring day. A soft sun illumines green grass and bathes a picturesque
farmhouse and grazing cattle in its warmth. A farmer walks
contentedly behind strong plow horses preparing his field for spring
planting. The picture is one of beauty and quiet tranquility. 

The other artist took a different approach. He drew a majestic,
rugged cliff. Gnarled trees, twisted by years of violent winds, jut
from the craggy mountainside. Dark clouds hang low and fierce while
jagged streaks of lightening slash across an angry sky. The picture
is one of violence, chaos and rage. 

But as one looks closely, something else becomes visible. There in
one of the crevices of the rocky mountain, tucked back just out of
reach of the wind and rain - a nest with two small birds. Apparently
unconcerned about the impending storm, they appear calm, cozy and
peaceful as they patiently wait for the turbulence to pass. 

And isn't that the way it so often is? We may want to be surrounded
by peace, but storms rage. Problems and pressures without threaten to
steal peace of mind within. 

The answer is imperturbability: inner peace that doesn't leave when
circumstances change. It's a peace that is greater than the problems
of life, built on assurance that the tempest will finally pass, that
we will survive the storm, that we may grow stronger because of it
and, in the meantime, we will not endure it alone. 

Imperturbability - it's the result of a peace that passes
understanding. For serenity is not freedom from the storm, but peace
amid the storm.

Tis CONtest time!

April 29, 2006 by lifesign

contest.jpg

Start juicing ‘em creative milk, people!!!!

The most creative interpretation of the above will get a MYSTERY GIFT!!

Hurry!! Contest ends June 1st!!

Illustration Friday – Under The Sea

April 29, 2006 by lifesign

 Under the sea.jpg

Djay f/ Shug – It’s Hard Out Here for a Pimp Lyrics

April 19, 2006 by lifesign

Hustle & Flow

[Chorus 2X: Shug - singing] + (Djay)
You know it's hard out here for a pimp (you ain't knowin)
When he tryin to get this money for the rent (you ain't knowin)
For the Cadillacs and gas money spent (you ain't knowin)
[1] Because a whole lot of bitches talkin shit (you ain't knowin)
[2] Will have a whole lot of bitches talkin shit (you ain't knowin)

[Djay]
In my eyes I done seen some crazy thangs in the streets
Gotta couple hoes workin on the changes for me
But I gotta keep my game tight like Kobe on game night
Like takin from a ho don't know no better, I know that ain't right
Done seen people killed, done seen people deal
Done seen people live in poverty with no meals
It's fucked up where I live, but that's just how it is
It might be new to you, but it's been like this for years
It's blood sweat and tears when it come down to this shit
I'm tryin to get rich 'fore I leave up out this bitch
I'm tryin to have thangs but it's hard fo' a pimp
But I'm prayin and I'm hopin to God I don't slip, yeah

[Chorus]

[Djay]
Man it seems like I'm duckin dodgin bullets everyday
Niggaz hatin on me cause I got, hoes on the tray
But I gotta stay paid, gotta stay above water
Couldn't keep up with my hoes, that's when shit got harder
North Memphis where I'm from, I'm 7th Street bound
Where niggaz all the time end up lost and never found
Man these girls think we prove thangs, leave a big head
They come hopin every night, they don't end up bein dead
Wait I got a snow bunny, and a black girl too
You pay the right price and they'll both do you
That's the way the game goes, gotta keep it strictly pimpin
Gotta have my hustle tight, makin change off these women, yeah

[Chorus]